Saturday, August 02, 2014

Prep for London Triathlon 2014 tomorrow

Off message but everything packed for tomorrow morning. Up 4am, leave home 5am, then meet fellow Newham Cllr "Red Tel" Paul and his brother-in-law for 5.15am. Arrive Excel centre for 5.30am and then 1.5km swim at 7am immediately followed by 40km bike ride and then 10km run.

Another fine mess that Terry has got me into :)

UPDATE: Did it -  Olympic @londontriathlon Swim 00:44:43, Bike 01:29:30, Run 01:03:20, Total 03:29:42. Will post tomorrow.
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